Who We Are

What We Do

We offer a personal training experience in a small group workout environment.

The TRX Training Center is dedicated to helping you achieve your fitness goals through innovative and effective training techniques that cater to YOUR needs. Strength training, HIIT, yoga, and more – whatever your interests, there’s a class for you.

How We Do It

As the inventors of Suspension Training, TRX is an industry leader in functional fitness. Our world-class coaches will help you sweat, sculpt, strengthen, and stretch with science-backed, athlete-approved workouts.

Classes will feature the TRX gear you know and love:

• Suspension Training. Tighten your core, strengthen and lengthen your muscles, and increase your flexibility.
• Rip Training. Work your back, hips, and obliques for a stronger core and a healthier spine.
• YBells. Push, pull, swing, and lift with this innovative, three-in-one weight that acts as a dumbbell, kettlebell, and push-up stand.
• And more! From battle ropes to slam balls, our toys work as hard as they play.

Why We Do It

While on deployment in the nineties, Navy SEAL Randy Hetrick needed a full-body workout regimen that didn’t rely on gym equipment. He created a contraption out of what he had on hand: a jiu jitsu belt and some parachute webbing. Strange, admittedly, but effective. The bodyweight exercises kept him in fighting shape, while the lightweight gear allowed him to work out all over the world.

It wasn’t long before other SEALS began requesting straps of their own. Total Resistance eXercise (TRX) was born. 

Since then, soldiers, athletes, olympians, and fitness enthusiasts of all stripes have caught on: Suspension Training gets results. 

TRX continues to innovate with cutting-edge tools designed to evolve with you as you get stronger, leaner, and more mobile.

We’re bringing 20+ years of functional training experience to small group class settings at the TRX Training Center. Our workouts can be scaled to your individual needs, making them accessible to all ages and fitness levels. Come see what the buzz is about.