Specialty Classes
Dig deeper with TRX.
Targeted Workouts for Optimal Results
Improve your technique, elevate your performance, and achieve your fitness goals with our specialty classes.
TRX Yoga
TRX Yoga is a style of vinyasa yoga that leverages the suspension trainer 100% of the time to build true resilience, gain mobility, and develop new skills without fear or hesitation. Incorporate the Suspension Trainer into a vinyasa-style flow for added support and a fresh challenge!
GET STARTED WITH TRX
Ready to feel stronger, leaner, and more mobile? Call us for full schedule.
