Semi-Private Programs
Dig deeper with TRX.
Targeted Workouts for Optimal Results
Improve your technique, elevate your performance, and achieve your fitness goals with our specialty classes.
TRX Foundations
Low-intensity. High-intention. Real results.
Designed for those who want to build strength, improve mobility, and train smarter—TRX Foundations is a 4-week, semi-private program that focuses on proper form, personalized coaching, and real-life movement. Whether you’re new to TRX or looking to fine-tune how you use it, this program helps you feel stronger and more confident in every rep.
TRX for Pickleball
Train smarter. Move quicker. Play longer.
Whether you’re new to the court or already obsessed with the game, TRX for Pickleball helps you build the strength, balance, and mobility needed to move better and stay injury-free. This program is designed to support active adults who want to improve their game and feel great doing it—on and off the court.
GET STARTED WITH TRX
Ready to feel stronger, leaner, and more mobile? Call us for full schedule.
