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TRX Pilates, TRX Yoga, and TRX Strength & Functional Classes
Expert-led group training in a premium studio
Classes for every goal: strength, sweat, recovery, flow
From athletes to beginners — everyone belongs
Engrained in the Delray Beach community
One Studio. All Your Fitness Needs.
TRX Pilates
Reformer-style sculpting, no machine required
TRX Yoga
Strengthen + stretch using suspension flow
TRX Strength
Build power using your own bodyweight + resistance
TRX HIIT
High-intensity conditioning that torches fat
Core & Mobility
Foundational movement, elevated
What Makes Us Different
What Our Members Are Saying
“An amazing work out and very impressed with the trainers- especially Christina Boccio and Julie! The trainers at this facility and deeply experienced, committed and run fun but challenging classes.”
-Paul D.
“Great class and Mike is a knowledgeable trainer. He really knows how to explain, at the exact time needed, in relatable terms. Great fun with TRX straps and I feel the workout. Also, a fun group!”
-Harbour G.
“5 months after life saving but physically devastating surgery I began training with Coach Rock Bowie at the TRX Training Center. Rock restored me physically and got me to believe that I could handle any challenge he put me up against.”
-Alan R.
“Very happy to find this program. Allows me as an older athlete to vary the intensity of the workouts to meet my needs as I rebuild. Instruction is good as to form, creative exercises and workout organization.”
-Robert E.
“I’ve been training with Kristina and Mike for a few months now, and I can’t recommend them enough! They brings so much energy to every session, keeping things upbeat and motivating even when the workouts get challenging.”
-EG X.
Address:
1110 S Federal Hwy, Delray Beach, FL 33483
